Complete Worx Pilates is offering live online classes. Timetable here Email me

Matwork Pilates Classes in Goring Heath & Henley 

Classes suitable for all abilities

The exercises are progressive which allow you to work at your own pace with focus on technique and individual progress.  There are two main types: 

Beginner/Taster: Ideal for the complete novice to anyone returning to pilates after a long break in need of a refresher class and for those with muscular pain.

Mixed Ability: For all levels, from beginner to the pilates enthusiast who is confident of his/her ability to activate his/her inner core unit and is prepared to work hard!

Pilates Classes Timetable

TIME

CLASS

LOCATION

BOOK

Mon 9.30am (75min)

Mixed Ability

ONLINE
& Goring Heath Parish Hall*

Email me

Tues 5.45pm (75min)

Mixed Ability

ONLINE
& Goring Heath Parish Hall*

Email me

Thur 9.30am (60min)

Mixed Ability

Friends Meeting House, Henley**

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Thur 11.00am (60min)

Mixed Ability

Friends Meeting House, Henley**

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Fri 8.50am (15min) Tutorial

All Abilities

ONLINE

Email me

Fri 9.15am (30min)

Mixed Ability

ONLINE

Email me

 

Live Online Classes - £11/class - 75mins £5.50/class - 30mins

Taster sessions available and courses for all classes held throughout the year.

* Pilates in person at Goring Heath Parish Hall from Monday 19 July & Tuesday 20 July

**Pilates in Person at the Friends Meeting House (Henley) from Thursday 22 July

For all enquiries, text or email Vanessa

Before I started pilates I didn’t have much movement in my shoulders due to having a frozen shoulder a few years ago which left me with a lot of stiffness and now I can lift both arms well above my head.

Female - Horticulturist

You can call me on
07906 186912
Email me